Showing posts with label PTSD. Show all posts
Showing posts with label PTSD. Show all posts

Monday, April 27, 2026

In and Out

 

 

Out here I am weightless, or grounded, or both.  Smooth, cool grass curling up around my heels, filtered between my toes, flittering softly.  Darkness above me and here below.  I brush my own shoulders lightly for just a touch of warmth—an inside connection to the “outside” me which I think must surely appear as if crumbling in panic, in crisis, in chaos.  But I’m not and I don’t.  “Outsiders” even say I look like I am holding it all together.  But it’s not me who is doing the holding.  I am held.  Again, and again, and again, and still.  Silence is breathing about me in words the “outside” me hears inwardly.  Flowing, like prayers.  My eyes adjust to a myriad of twinkling lights.  Be still.  And know.

 

a river of starlight

the stillness of knowing

He hears me, too

 

“Be still and know that I am God.” Psalm 46:10

  

© 2026 Jennifer Wagner

 

dVerse Haibun Monday: Silence

 

image created by me using copilot


Monday, April 14, 2025

Pinions

 

 

If not for

the twig-nest

of our twined fingers,

 

and the threefold cord

we’ve kept

to cup

 

in prayer

long midnights—

as hope has crashed

 

and risen—

and the bright blue shells

we’ve been given

 

last to hatch

unbroken by anything

but song—

 

if not but for

the soft-feathered provision

of Your constant love.

 

 

© 2025 Jennifer Wagner

 

Poetic Bloomings:  write an “If not for (blank)” poem

Day 14

 

American Robins lay bright blue eggs, three to five per clutch, with four being the most common. 

This “American Robin” has had four in her “clutch.”  We’ve raised three to adulthood, with our fourth nearly there.  We’ve been through much—depression, addictions, overdose, losing loved ones to suicide, the long-term effects of PTSD/I, etc.  This list is not exhaustive.  It’s hard to be a parent, it’s hard to be a child—it’s hard to be a person—life can be filled with so much pain.  But there is so much beauty, too.  In part, that’s why I’m using birds in my poetry so much this month.  And for me, I could not have sustained any of it without the Master Brood-keeper.

“He will cover you with his pinions (feathers), and under his wings you will find refuge;” Psalm 91:4a

 

Thursday, January 16, 2025

The Knife Flower

 

There it was

sticking up from the soil

like a skeletal hand from the crypt.

 

I didn’t expect it,

and to be honest,

I had stopped looking down

for quite a while.

 

It split my heel open

and curled around my ankle—

how could I

let it do me like this?

 

Strong

hold.

 

And now,

this ghost snake

has coiled around my insides—

my demons

 

barking out

ancient names

as if they’re in charge.

 

I can’t stop the tremoring

of a thin flame running through me,

a living Siberian ice maiden

with mercury blade.

 

It seems

this grief has no rules

and neither do

the nightmares I feel condemned to relive

 

while the mirror of my self-respect

asks me

if I really want to keep

doing this to myself.

 

Do you?

        Do you?

                Do you?

 

Just

stop.

 

Stop.

 

But, torment, too,

has no rules

when you’re split in two,

 

offering no answers

to questions

I can’t quite

bring myself to ask—

 

the mirrored me

begging to fracture completely

the us

I am

 

or bury the pretty,

dead-white, petal fist

in mudblood

 

until I am whole, and strong

enough,

to crush it

 

again.

 

 

© 2025 Jennifer Wagner

 

OLN #376